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Counselling

Psychosynthesis

Psychosynthesis is a psycho-spiritual psychology which addresses psychological healing and spiritual development. It is a creative form of counselling as well as a tool for self-transformation. 

It was founded by the Italian Psychiatrist Roberto Assagioli, a contemporary of both Freud and Jung. He went on to expand their analytic concepts and methods to formulate psychosynthesis and believed that every person has a part inside them that seeks to grow towards wholeness. 

Counselling is a supportive process that helps you understand, accept and overcome emotional issues, problems and concerns, some of which may be long standing and could include unprocessed trauma from childhood. We find ways to identify, make sense of and address important personal issues and to help resolve problems and change self-destructive patterns. We look at the past to support you in living a fulfilling and meaningful life in the present. 

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It can benefit an individual in various ways, including:

  •  Supporting healing from early childhood trauma and wounding
  • Promoting strategies for healthy coping 

  • Providing tools for self-development

  • Encouraging connection to value, meaning and purpose

  • Strengthening self-confidence

  • Developing self-esteem

  • Providing insights for growth and transformation

  • Inspiring creativity and intuition
     

I offer long-term and short term weekly sessions each 50 minutes long. 

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